[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amsareal.cz\/trampoliny-pomahaji-zvysit-kondici-a-pusobi-i-na-psychiku\/#Article","mainEntityOfPage":"https:\/\/www.amsareal.cz\/trampoliny-pomahaji-zvysit-kondici-a-pusobi-i-na-psychiku\/","headline":"Trampol\u00edny pom\u00e1haj\u00ed zv\u00fd\u0161it kondici a p\u016fsob\u00ed i na psychiku","name":"Trampol\u00edny pom\u00e1haj\u00ed zv\u00fd\u0161it kondici a p\u016fsob\u00ed i na psychiku","description":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b je z\u00e1bavn\u00e9, uvol\u0148uje endorfiny, potla\u010duje stres a zvy\u0161uje fyzickou zdatnost a t\u00edm p\u00e1dem i pot\u0159ebn\u00e9 sebev\u011bdom\u00ed. V sou\u010dasn\u00e9 dob\u011b za\u017e\u00edv\u00e1me neb\u00fdval\u00fd rozkv\u011bt v souvislosti se sk\u00e1k\u00e1n\u00edm na pru\u017en\u00e9 podlo\u017ece, podporovan\u00fd jak zv\u00fd\u0161en\u00fdm z\u00e1jmem o atrakce v jump parc\u00edch, tak i vyu\u017e\u00edv\u00e1n\u00edm vlastn\u00edho n\u00e1\u0159ad\u00ed. Trampol\u00ednov\u00e1 centra maj\u00ed neust\u00e1le plno Sportovn\u00ed odv\u011btv\u00ed lze rozd\u011blit… Pokra\u010dovat ve \u010dten\u00ed Trampol\u00edny pom\u00e1haj\u00ed zv\u00fd\u0161it kondici a p\u016fsob\u00ed i na psychiku<\/span><\/a>","datePublished":"2019-11-26","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.amsareal.cz\/author\/#Person","name":"amsareal.cz\n","url":"https:\/\/www.amsareal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amsareal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amsareal.cz\/wp-content\/uploads\/img_a369054_w1907_t1581325057.jpg","url":"https:\/\/www.amsareal.cz\/wp-content\/uploads\/img_a369054_w1907_t1581325057.jpg","height":0,"width":0},"url":"https:\/\/www.amsareal.cz\/trampoliny-pomahaji-zvysit-kondici-a-pusobi-i-na-psychiku\/","about":["Zbo\u017e\u00ed"],"wordCount":445,"articleBody":" Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b je z\u00e1bavn\u00e9, uvol\u0148uje endorfiny, potla\u010duje stres a zvy\u0161uje fyzickou zdatnost a t\u00edm p\u00e1dem i pot\u0159ebn\u00e9 sebev\u011bdom\u00ed. V sou\u010dasn\u00e9 dob\u011b za\u017e\u00edv\u00e1me neb\u00fdval\u00fd rozkv\u011bt v souvislosti se sk\u00e1k\u00e1n\u00edm na pru\u017en\u00e9 podlo\u017ece, podporovan\u00fd jak zv\u00fd\u0161en\u00fdm z\u00e1jmem o atrakce v jump parc\u00edch, tak i vyu\u017e\u00edv\u00e1n\u00edm vlastn\u00edho n\u00e1\u0159ad\u00ed. Trampol\u00ednov\u00e1 centra maj\u00ed neust\u00e1le plno Sportovn\u00ed odv\u011btv\u00ed lze rozd\u011blit podle mnoha hledisek a jedn\u00edm z t\u011bch nejzaj\u00edmav\u011bj\u0161\u00edch je z\u00e1jem laick\u00e9 ve\u0159ejnosti. Ten se neust\u00e1le vyv\u00edj\u00ed a s odstupem \u010dasu m\u016f\u017eeme vn\u00edmat ur\u010dit\u00e9 rozd\u00edly, nap\u0159\u00edklad na po\u010d\u00e1tku 80. let v\u00fdrazn\u011b stoupal trend rekrea\u010dn\u00edho i z\u00e1vodn\u00edho tenisu, na p\u0159elomu mil\u00e9nia byl zna\u010dn\u00fd z\u00e1jem o turistiku a cyklistiku spole\u010dn\u011b s mno\u017estv\u00edm vznikaj\u00edc\u00edch cyklostezek a kolem roku 2006 se na ve\u0159ejnosti dob\u0159e propagovalo in-line bruslen\u00ed. V sou\u010dasn\u00e9 dob\u011b za\u017e\u00edv\u00e1 sv\u00e9 sportovn\u00ed v\u00fdslun\u00ed sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch. Roste po\u010det prodan\u00fdch kus\u016f nejr\u016fzn\u011bj\u0161\u00edch velikost\u00ed trampol\u00edn, stejn\u011b tak vznikaj\u00ed nov\u00e9 atrakce pro ve\u0159ejnost \u2013 jumping parky. Zbav\u00ed v\u00e1s stresu a zlep\u0161\u00ed n\u00e1ladu O zdravotn\u00edch p\u0159\u00ednosech sk\u00e1k\u00e1n\u00ed na pru\u017en\u00e9 podlo\u017ece se m\u016f\u017eete do\u010d\u00edst v mnoha p\u0159\u00edsp\u011bvc\u00edch na Internetu, v\u011bt\u0161inou jsou tyto v\u00fdrobky vyzdvihov\u00e1ny pro zlep\u0161en\u00ed fyzick\u00e9 kondice, podporu imunitn\u00edho syst\u00e9mu, pos\u00edlen\u00ed svalstva a zlep\u0161en\u00ed koordinace pohyb\u016f, ale t\u00edm v\u00fd\u010det pozitivn\u00edch vlastnost\u00ed nekon\u010d\u00ed. Velmi d\u016fle\u017eit\u00e9 je zam\u011b\u0159it se na psychiku, kter\u00e1 je dnes podrobov\u00e1na obrovsk\u00e9 z\u00e1t\u011b\u017ei vlivem pracovn\u00edho p\u0159et\u00ed\u017een\u00ed, r\u016fzn\u00fdch mezilidsk\u00fdch konflikt\u016f doma, ve \u0161kole i na pracovi\u0161ti. \u0158ada lid\u00ed je vystavena chronick\u00e9mu stresu, jemu\u017e mus\u00ed \u010delit t\u00e9m\u011b\u0159 denn\u011b, a chronick\u00fd pr\u016fb\u011bh je pr\u00e1v\u011b t\u00edm osudov\u00fdm spou\u0161t\u011bc\u00edm mechanismem v\u011bt\u0161iny civiliza\u010dn\u00edch onemocn\u011bn\u00ed. Trampol\u00edny dok\u00e1\u017eou eliminovat stres, p\u016fsobit velmi relaxa\u010dn\u011b podobn\u011b, jako n\u011bkter\u00e9 mas\u00e1\u017ee. P\u0159isp\u00edv\u00e1 k tomu pr\u00e1v\u011b specifick\u00fd pohyb l\u00e9t\u00e1n\u00ed vzduchem a dopady na m\u011bkkou podlo\u017eku bosou nohou. Cvi\u010den\u00ed naboso stimuluje na chodidlech akupresurn\u00ed body, kter\u00e9 posiluj\u00ed energetick\u00e9 dr\u00e1hy (meridi\u00e1ny), a t\u00edm doch\u00e1z\u00ed k uvoln\u011bn\u00ed psychick\u00e9ho nap\u011bt\u00ed mnohem rychleji, ne\u017e p\u0159i jin\u00fdch sportovn\u00edch aktivit\u00e1ch. 4.7\/5 - (10 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edny pom\u00e1haj\u00ed zv\u00fd\u0161it kondici a p\u016fsob\u00ed i na psychiku","item":"https:\/\/www.amsareal.cz\/trampoliny-pomahaji-zvysit-kondici-a-pusobi-i-na-psychiku\/#breadcrumbitem"}]}]